
Nourish & Delight!
HEALTH CONSCIOUS CATERING:
Elevate your conscious events with plant-based cuisine. Alternative Healing Solutions offers catering services specializing in delicious and nutritious vegan meals. Drawing on four plus decades of experience, we provide customized menus tailored to your specific needs, whether it's an intimate gathering or a large-scale event. Our offerings showcase the vibrant flavors and health benefits of a plant-based lifestyle, ensuring a memorable and nourishing experience for your guests. From savory entrees to delectable desserts, we bring the art of healthy vegan cooking to your table.
Health Conscious Catering / VIP Days
And Plant-Based Food Classes
The Health Conscious Catering services and the Nourish & Delight VIP/VMR Days have already launched this year, and are open to new reservations for the second half of 2025.
As a Health Conscious Catering service we cater to and for those events that are wanting a menu plan that is plant-based and highlights delightful and nourishing food. We can create a CATERED menu based on your preferences to have
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based on wholesome, creative, fresh, including raw dishes, non-processed foods, mostly organic & delightful or ($12-$20/meal) ~ OR~
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based on some traditional favorites, less-processed foods but more budget friendly combos & delightful ($10-$12/meal)
Our Nourish & Delight VIP/VMR Days (VMR = Very Much Ready) are a one or two day private appointment/class totaling to 12 hours. This is not only for the mom starting on her health conscious journey for the sake of the family, but it's also for the professional staff cook who has been given the task of being in charge of an alternative meal plan for the organization... This service is for anyone who is seriously looking for a solid foundation to build upon in their quest for attaining and or maintaining better health naturally via PLANT-BASED Nutrition.
Depending on our agreement, Shakeenah will meet with you (usually) at one of her favorite places in Eureka Springs, AR; such as (Fire Om Earth) or online if need be. She will educate you, shop with you, cook with you so that you have a better understanding through experience, how to truly make wholesome meals for your better-health-naturally needs. These sessions are $1,977 (Click the "Start Now" button below to learn more.)
Our Nourish & Delight 4 Part Consultations healthy food prep lessons, either online or in-person, for those looking to embrace a vegan food plan. Our passion is helping individuals nourish their bodies from the inside out, promoting holistic wellness and healing. Join us on a journey towards a healthier, more vibrant lifestyle with our expert guidance and support.
Experience the transformation that comes with nourishing your body with whole, plant-based foods at Alternative Healing Solutions! This is a foundational 4-part Consultation. We will laugh together, cook together, food shop together, all while you learn valuable new skills and tools to help you transition and to nourish and delight your body and senses at the same time.
These sessions are an online meeting and/or in person at Fire, Om Earth located in Eureka Springs. These hands-on meetings offer you an opportunity to ask questions and get the answers you need about plant-based food and detailed instructions, personalized training and best preparation methods. Each of the four sessions will last up to 120 minutes each, and are $330 per session. You can book one or more (up to four sessions at-a-time) or choose to book one-at-a-time with no obligations or strings attached.
For a limited time we are offering 15% off your second consultation. Send me a message at betterhealthnaturally4u@gmail.com and GET YOUR 15% OFF the Listed Price of $330 while the discount period lasts for these 4-Part Consultations. ($280.50)
PLEASE NOTE:
(Our Online or in-person classes are available soon. See more details on this page, below.)


























































The Nourish & Delight Food Prep Classes are in-the-making, and will be a comprehensive course to help you develop a solid foundation on the what, why, and how's involved in this journey. This is so much more than a nutrition choice, and you will learn about all that you need to know, so you can know which reasons are most important to you personally, and thus begin living this way of life in harmony with your conscious choice and awareness, armed with knowledge and confidence as to how to successfully embrace this way-of-life. To get on our mailing list and be notified when we have the classes ready - click the button below!

SOLAR
COOKING
NUTRITION
Hey! Sometimes we just want to experience something different... like eating food prepared from the energy freely produced from our sun. If your event can benefit from our free demo of solar cooked foods, let us know and we will do what we can to have our sun oven expert at your event for a demo at no extra charge.
PRIVATE
CHEF
& CLASSES
Whether you want private lessons or to be part of our upcoming group classes we have some exciting plans
for helping you to get a strong foundation on why, what and how to eat better. Be sure to get on our waiting list so you can be among the first to be notified when this effort of love kicks off!
RENT A
CHAUFFEUR
AVAILABLE
If you are wanting a private chauffeur or driver for your event, give us two to three weeks advance notice and we will help your retreaters experience the special treatment they deserve and help your event to
stand out from the rest. Provide details on a call and get a quote for a best price for up to 15 people.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
479-310-6486