Nourish & Delight is
A Culinary Exploration of Modern Eclectic
Cuisine, offering
HEALTH
CONSCIOUS
CATERING
Elevate your conscious events with plant-based cuisine. Alternative Healing Solutions offers catering services specializing in delicious and nutritious vegan meals. Drawing on four plus decades of experience, we provide customized menus tailored to your specific needs, whether it's an intimate gathering or a large-scale event. Our offerings showcase the vibrant flavors and health benefits of a plant-based lifestyle, ensuring a memorable and nourishing experience for your guests or yourself. From savory entrees to delectable desserts, we bring the art of healthy vegan cooking to your table.
and
PERSONAL CHEF
services
As your Personal Chef we cater to the needs of those desiring healthier choices for their meals and would like some help seeing to it that they actually get these nourishing and delightful meals every day or on whatever days we agree on. Hmmmm... but heads up - if you are not seriously interested in making that change for the sake of better mental/physical/spiritual health via plant-based eating habits - then this will not be for you!
WHO IS HEALTH CONSCIOUS CATERING LOOKING TO SERVE?
Athletes, Health Enthusiasts, Health Coaches, other Alternative Health Professionals, Plant Based Eaters, Vegans, Retreat Hosts, Nutritionists, Integrative, Holistic and/or Naturopathic Doctors, Therapists, Wellness Clinics, Functional and Holistic, Health Salons, Yoga and Wellness Centers, Coffee Shops, progressive Privately Owned cafe's or eateries.
HOW TO GET STARTED?
Go ahead and book your free informational call here for catering/chef inquiries:
And here for VIP/VMR Classes:
https://bit.ly/45KLvIk and here:
https://bit.ly/3HsIzH5 for FOUR online food prep lessons.
Upon receiving your inquiry into our services, We will discuss specifics and get your precise fee per meal determined. You will be required to complete a preliminary questionnaire which includes more details.
WHAT TYPES OF MEALS OFFERED? (see more details further down on this page)
(a) MODERN ECLECTIC CUISINE
(b) CROSS-CULTURAL KITCHEN
(c) ECLECTIC & CULTURAL
(d) SWEET &/OR SAVORY FINGER FOODS
Finger Foods (examples)
























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Health Conscious Catering
-
Personal Chef Services
The Health Conscious Catering services and the Personal Chef Services have already launched (and relaunched 😀 ) this year, and are open to new reservations for the second half of 2025.
As a Health Conscious Catering service we cater to and for those events that are wanting a menu plan that is all plant-based and highlights delightful and nourishing food. We can create a CATERED menu based on your preferences to have a plan either:
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MODERN ECLECTIC CUISINE: based on all wholesome, diverse and innovative, fresh meals, including raw dishes, non-processed foods, mostly organic & delightful ($12-$20/meal) ~ OR~
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CROSS-CULTURAL KITCHEN: based on some traditional favorites, inclusive of elements from multiple cultures, using less-processed and mostly wholesome ingredients, but more budget friendly delightful combos ($12-$20/meal) ~ OR~
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ECLECTIC & CULTURAL FUSION: the best of both worlds of eating healthy and delightful food. ($12-$20/meal)
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SWEET &/OR SAVORY FINGER FOODS ($12-$15) Modern Eclectic, Original, Cross-Cultural or a Fusion of 100% plant-based goodness.
As your Personal Chef we cater to the needs of those desiring healthier choices for their meals and would like some help seeing to it that they actually get these nourishing and delightful meals every day. Hmmmm... that's when I really can play my role as your Family Wellness Advocate!
I am the one that's got your back when it comes to doing the utmost best to feed you healthier foods, and you will be surprised at how your body will begin to show you how much it appreciates the new goodness you are allowing into your systems! Often times all it takes a s few simple tweaks. Simple, but not easy for many people to implement without the support to stay on track once you know what you are doing.
ALSO:
Our Nourish & Delight VIP/VMR Days (VMR = Very Much Ready) are a one or two day private appointment/class totaling to 12 hours. This service is for anyone who is seriously looking for a solid foundation to build upon in their quest for attaining and or maintaining better health naturally via PLANT-BASED Nutrition.
Our Nourish & Delight 4 Part Consultations healthy food prep lessons are an online set of classes for those looking to embrace a vegan food plan.
For More Information see: https://www.alternative-healing-solutions.com/vip-vmr-days


























































The Nourish & Delight Food Prep Course online version of this course is in-the-making, and will be a comprehensive program to help you develop a solid foundation on the what, why, and how's involved in this journey. This is so much more than a nutrition choice, and you will learn about all that you need to know, so you can honor the motivations that are most important to you personally, and thus begin living this path in harmony with your conscious choice and awareness, armed with knowledge and confidence as to how to successfully embrace this way-of-life. To get on our mailing list and be notified when we have the Modern Eclectic Cuisine and Cross Cultural Kitchen courses ready - click the button below!
SOLAR
COOKING
NUTRITION
Hey! Sometimes we just want to experience something different... like eating food prepared from the energy freely produced from our sun. If your event can benefit from our free demo of solar cooked foods, let us know and we will do what we can to have our sun oven expert at your event for a demo at no extra charge.
PRIVATE
CHEF
& CLASSES
Whether you want private lessons or to be part of our upcoming group classes we have some exciting plans
for helping you to get a strong foundation on why, what and how to eat better. Be sure to get on our waiting list so you can be among the first to be notified when this effort of love kicks off!
RENT A
CHAUFFEUR
AVAILABLE
If you are wanting a private chauffeur or driver for your event, give us two to three weeks advance notice and we will help your retreaters experience the special treatment they deserve and help your event to
stand out from the rest. Provide details on a call and get a quote for a best price for up to 15 people.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
479-310-6486








