top of page

Holistic BLOG POSTS
Blog: Blog2
Search


The Aires Effect: The Thoughtful Health-Conscious Gift Idea for Yourself and Others
The world hums with invisible interference — signals built for our devices, not our biology.
It’s the quiet static of modern life: routers, towers, networks — all firing nonstop to keep us connected, while our bodies quietly strain to keep their own signals straight.
Shakeenah A. K. Fentis
Nov 163 min read


What You Don't Know CAN Hurt You
10/25/2025 Electromagnetic fields ( EMFs ) are everywhere; and they surround us constantly, from power lines to Wi-Fi and cell phones… and the effects are real. Some of you may not believe it because you can not see the energy and how it affects your body/mind. I’ve personally experienced the negative effects of EMF’s on my body's energy, so I know this to be true. Most people will never connect the dots to their exposure to such frequencies and their health challenges. As a
Shakeenah A. K. Fentis
Oct 252 min read


YOUR GUIDE TO HEALTHIER COFFEE DRINKING
From the Coffee Bean to Sweeteners & to Additives By Shakeenah in collaboration with chat.deepseek.com The Exploratory Process Done for A Post on How I Drink Coffee Brace yourself. This is a little lengthy because I want you to get the full picture. Think of this as a MINI REPORT of Drinking Healthier Coffee by making it yourself; in a particular way. You likely know how to brew the coffee, so we are delving into a particular way you can drink it and what sort of ingredients
Shakeenah A. K. Fentis
Oct 1612 min read


Bionic Futures: A New Dawn for Amputees
Whether we are in agreement or not - AI is definitely here now, and its' progress is much more rapid than humans'. This leaves some of us...
Shakeenah A. K. Fentis
Sep 192 min read


A Life Less Frantic: Everyday Strategies to Manage Stress Without Losing Yourself
Photo by Andrea Piacquadio from Pexels: https://www.pexels.com/photo/woman-in-white-shirt-showing-frustration-3807738/ By Savannah Taylor...
Shakeenah A. K. Fentis
Jul 223 min read


Keep Showing Up: Real Strategies for Staying Consistent With Your Wellness and Self-Care Goals
Image by Freepik By Guest Writer Savannah Taylor of Be My Spirit Guide It’s one thing to set wellness goals. It’s another to stick with...
Shakeenah A. K. Fentis
Jun 305 min read


Comprehensive Healing: The Importance of Integrating Various Therapies for Post-Accident Physical Care
By James Hall Experiencing a car accident can be a life-altering event, leaving you not only emotionally shaken but also physically...
Shakeenah A. K. Fentis
Apr 253 min read


Holistic Harmony: A Guide to Natural Wellness and Whole-Body Health
Photo by Freepik By Guest Writer Savannah Taylor of Be My Spirit Guide Holistic Harmony Whole-body health and wellness encompass more...
Shakeenah A. K. Fentis
Jan 27, 20246 min read


Revolutionizing Entrepreneurship: Unleashing Success with “The Lean Startup” Blueprint ~ A Summary
Can you appreciate the opportunity to just lay back and be read to via a convenient audiobook? Or perhaps just the ability to take a...
Shakeenah A. K. Fentis
Dec 6, 20234 min read


Mastering Wealth: Summary of “The Bogleheads’ Investment Guidebook”
If you are similar to me; you can really appreciate an opportunity to just lay back and be read to via a convenient audiobook… or perhaps...
Shakeenah A. K. Fentis
Dec 6, 20234 min read


Cultivating Wealth: Navigating Markets with “The Intelligent Investor” Wisdom; A Summary
pexels-energepiccom-159888.jpg As a busy lifestyle person, I enjoy listening to audiobooks while preparing meals. This helps me stay...
Shakeenah A. K. Fentis
Nov 26, 20234 min read


Unlocking Freedom: A Comprehensive Summary of “The 4-Hour Workweek” by Timothy Ferriss
This article is part of a series I’ve created on ten best selling books about wealth creation. I love creating content that I feel will...
Shakeenah A. K. Fentis
Nov 25, 20235 min read


How to Keep Mind, Body & Soul In Balance in Our Current Age
How to Keep Mind, Body and Soul Balanced in This Current Age Maintaining balance between mind, body, and soul is essential for overall...
Shakeenah A. K. Fentis
Sep 24, 20234 min read


From Drab to Fab: Steps to Look and Feel Your Best Every Day
Photo by Pexels In today's fast-paced world, it is easy to get caught up in the hustle and bustle of life and neglect our own self-care....
Shakeenah A. K. Fentis
Sep 24, 20233 min read


Head-to-Toe Health: Strategies to Boost Your Wellness Every Single Day
Embracing a healthy lifestyle is often simpler than many people think. By incorporating small, but meaningful habits into your everyday...
Shakeenah A. K. Fentis
Sep 7, 20233 min read


The Art of Recharging: A Guide for Introverts
Image via Pexels An Introvert's Guide to Recharging and Nurturing Yourself As an introvert, it can be challenging to prioritize self-care...
Shakeenah A. K. Fentis
Jul 27, 20233 min read


bottom of page

