DRUM HEALING WORKSHOP: Stress Management

Service Description

Drawing on Shakeenah's expertise, she offers Stress Management via Drum Healing Workshops. Drums of various kinds are welcome to our workshops together; some are supplied and some participants bring their own to use. Our Drum Healing Workshops are for all ages and genders, with a special focus on women rebuilding their lives. Deeply influenced by African rhythms, she found the drum's pulse—like the resonance of sound frequencies—to be a powerful lifeline for coping with stress, anger, and fear. She utilizes these tools along with intentions to offer safe, effective ways for individuals and groups to vent, recharge, and find empowerment. These services are available to survivors of abuse, children needing an outlet, and activists seeking renewal for their just causes. No experience is needed for this form of healing. Tickets usually sold on Eventbrite when a new workshop is available. *For info about bringing a workshop to your location send a text to (four-seven-nine) three-one-zero-six-four-eight-six [Shakeenah is a grandmother and long-time NW Arkansas resident. She grew up in NY, singing from age four and attending extensive creative arts classes, including musicals, dance and drama with The Harlem Children’s Theatre Co. and The Henry Street Settlement House. After high school and a year of college, a twist of fate landed her in a monastic environment. There, she gained valuable life lessons about temperaments, communication, boundaries, as well as a vast hands-on knowledge in holistic health back when "natural" still truly meant natural. Shakeenah developed Alternative-Healing-Solutions to provide people with conscious, safer options for healing the emotions, mind, body, and soul. ] Group Workshops are posted via email or social media. ***Adults - Contribution of $21 each Children - Contribution of $12 each. Limited 50% off tickets are available for 2 for 1 tickets on Eventbrite per local event. *For info about bringing a workshop to your location send an email to BetterHealthNaturally4u@gmail.com